Broiled Open-Faced Crab Sandwiches
Yield
4 servingsPrep
5 minCook
15 minReady
20 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
sweet red bell peppers
finely chopped |
|
¼ | cup |
green bell peppers
finely chopped |
|
¼ | cup |
onions
finely chopped |
|
1 | clove |
garlic
minced |
|
2 | tablespoons |
butter
|
|
½ | pound |
crab meat
picked over |
|
2 | tablespoons |
lemon juice
fresh |
|
1 | large |
eggs
hard boiled, chopped |
|
1 | teaspoon |
worcestershire sauce
|
|
2 | tablespoons |
mayonnaise
|
|
1 | teaspoon |
dijon mustard
|
|
⅛ | teaspoon |
cayenne pepper
or to taste |
|
2 | each |
english muffins
|
* |
2 | tablespoons |
Parmesan cheese
freshly grated |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
sweet red bell peppers
finely chopped |
|
59 | ml |
green bell peppers
finely chopped |
|
59 | ml |
onions
finely chopped |
|
1 | clove |
garlic
minced |
|
3E+1 | ml |
butter
|
|
226.8 | g |
crab meat
picked over |
|
3E+1 | ml |
lemon juice
fresh |
|
1 | large |
eggs
hard boiled, chopped |
|
5 | ml |
worcestershire sauce
|
|
3E+1 | ml |
mayonnaise
|
|
5 | ml |
dijon mustard
|
|
0.6 | ml |
cayenne pepper
or to taste |
|
2 | each |
english muffins
|
* |
3E+1 | ml |
Parmesan cheese
freshly grated |
Directions
In a large skillet cook the bell peppers, onion, and garlic in the butter over mederately low heat, stirring, until the vegetables are softened.
Stir in the crab meat, the lemon juice, the egg, the Worcestershire sauce, the mayonnaise, the mustard, and the cayenne, and divide the mixture among the muffin halves, mounding slightly.
Sprinkle the sandwiches with Parmesan and broil under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the tops are just golden.