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Bran Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups sponge
foundation
*
½ cup raisins, seedless
chopped
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1 teaspoon salt
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½ cup figs
chopped
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1 tablespoon vegetable shortening
melted
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½ cup walnuts
broken
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2 tablespoons sugar
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2 cups bran
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Ingredients

Amount Measure Ingredient Features
355 ml sponge
foundation
*
118 ml raisins, seedless
chopped
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5 ml salt
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118 ml figs
chopped
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15 ml vegetable shortening
melted
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118 ml walnuts
broken
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3E+1 ml sugar
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473 ml bran
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 26346% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 592mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 14g 57%
Sugars g
Protein 18g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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