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Bran Bread

Submitted by jenjen

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ½

CUPS SPONGE
foundation *

½

CUP RAISINS, SEEDLESS
chopped

1

TEASPOON SALT

½

CUP FIGS
chopped *

1

TABLESPOON VEGETABLE SHORTENING
melted

½

CUP WALNUTS
broken

2

TABLESPOONS SUGAR

2

CUPS BRAN

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 74g (2.6 oz)

Amount per Serving

Calories 263 46% of calories from fat

% Daily Value *

Total Fat 14g 21%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 592mg 25%

Total Carbohydrate 14g 14%

Dietary Fiber 14g 57%

Sugars g

Protein 18g

Vitamin A 0% • Vitamin C 1%

Calcium 4% • Iron 22%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber