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Braised Turkey Wings

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Recipe

 

Yield

6 servings

Prep

?

Cook

?

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each turkey wings
*
1 x paprika
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1 x salt
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1 x white pepper
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1 x garlic salt
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1 quart chicken broth
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½ cup all-purpose flour
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½ cup green bell peppers
diced
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1 cup onions
diced
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1 cup tomatoes
peeled, diced
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Ingredients

Amount Measure Ingredient Features
6 each turkey wings
*
1 x paprika
* Camera
1 x salt
* Camera
1 x white pepper
* Camera
1 x garlic salt
* Camera
0.9 l chicken broth
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118 ml all-purpose flour
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118 ml green bell peppers
diced
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237 ml onions
diced
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237 ml tomatoes
peeled, diced
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Directions

Cut turkey wings at joints and discard tips.

Arrange meatier wing portions in shallow baking dish and season to taste with paprika, salt, white pepper and garlic salt.

Bake at 450F until golden brown, turning as needed to brown evenly, about 20 minutes.

Gradually stir chicken broth into flour until smooth.

Add green pepper, onion and tomatoes. Pour sauce over turkey wings and continue baking at 350℉ (180℃) 2 hours, or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 709% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 60mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 26%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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