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Braised Lamb's Liver Henderson.

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

40 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound lamb liver
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2 each onions
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½ cup ghee (clarified butter)
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½ cup red wine
dry
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¼ cup parsley leaves
chopped
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1 each bay leaves
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1 sprig thyme
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½ cup all-purpose flour
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1 Ts salt
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1 x black pepper
to taste
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1clove garlic
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½ cup water
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Ingredients

Amount Measure Ingredient Features
453.6 g lamb liver
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2 each onions
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118 ml ghee (clarified butter)
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118 ml red wine
dry
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59 ml parsley leaves
chopped
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1 each bay leaves
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1 sprig thyme
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118 ml all-purpose flour
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1 Ts salt
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1 x black pepper
to taste
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garlic
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118 ml water
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Directions

Slice liver finely and coat with flour, slice onions ½ inch thich, chop parsley, crush garlic and preheat oven to 350℉ (180℃).

Method of cookery:

  1. Brown onion in clarified butter in casserole with crushed garlic.

  2. Dot with butter, add wine, parsley, bay leaf, thyme, salt, pepper and water.

Cover and bake at 350℉ (180℃) in oven for 30 minutes. 3.

Shallow fry floured liver slices quickly to color only, lay them on top, cover, and bake 10 minutes at same heat, basting two or three times with red wine mixture.

  1. Remove cover, bake further 5 minutes, then serve.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 28374% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 169mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 21% Vitamin C 15%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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