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Braised Beef with Brandy& Mustard

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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1 ¼ pounds beef, round steak
trimmed, of fat and membrane
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½ cup brandy
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2 cups beef stock
de-fatted, prefer veal stock if possible
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2 tablespoons prepared mustard
coarse-grained
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2 tablespoons dijon mustard
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1 each bay leaves
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4 each shallots
peeled and thinly sliced
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4 each sundried tomatoes
(not oil packed), cut into slivers
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3 large garlic cloves
peeled and thinly sliced
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6 each juniper berries
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1 x black pepper
freshly ground, to taste
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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567 g beef, round steak
trimmed, of fat and membrane
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118 ml brandy
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473 ml beef stock
de-fatted, prefer veal stock if possible
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3E+1 ml prepared mustard
coarse-grained
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3E+1 ml dijon mustard
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1 each bay leaves
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4 each shallots
peeled and thinly sliced
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4 each sundried tomatoes
(not oil packed), cut into slivers
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3 large garlic cloves
peeled and thinly sliced
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6 each juniper berries
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1 x black pepper
freshly ground, to taste
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Directions

Preheat oven to 325℉ (160℃).

In a Dutch oven or deep skillet, heat oil over medium heat.

Add meat and brown on all sides. Transfer to a plate lined with paper towels and drain off all the fat in the pan.

Return the pan to the heat and immediately add brandy, stirring to scrape up any browned bits in the bottom.

Cook until the brandy is reduced to a syrupy glaze.

Stir in stock, mustards, shallots, sun dried tomatoes, garlic, juniper berries and bay leaf and bring to a boil.

Return meat to the pan, cover tightly and place in the oven.

Bake, turning the meat every 30 minutes, for 1½ to 2 hours, or until very tender.

Remove bay leaf and season the sauce with pepper.

Cut the meat into thin slices, arrange on platter and spoon the sauce over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 23431% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 501mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 71g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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