Bohemian Beef Dinner
Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
all-purpose flour
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 2 | pounds |
stewing beef
cut into 1 inch pieces |
|
| 2 | tablespoons |
vegetable oil
|
|
| 2 | medium |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 1 | teaspoon |
dill weed
|
|
| 1 | teaspoon |
caraway seeds
|
|
| 1 | teaspoon |
paprika
|
|
| ½ | cup |
water
|
|
| 1 | cup |
sour cream
|
|
| 27 | ounces |
sauerkraut
|
|
| 1 | x |
paprika
additional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
all-purpose flour
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 907.2 | g |
stewing beef
cut into 1 inch pieces |
|
| 3E+1 | ml |
vegetable oil
|
|
| 2 | medium |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 5 | ml |
dill weed
|
|
| 5 | ml |
caraway seeds
|
|
| 5 | ml |
paprika
|
|
| 118 | ml |
water
|
|
| 237 | ml |
sour cream
|
|
| 780.3 | ml/g |
sauerkraut
|
|
| 1 | x |
paprika
additional |
*
|
Directions
In a bowl or plastic bag, combine flour, salt and pepper.
Add beef; dredge or shake to coat.
In a Dutch oven, brown the beef, half at a time, in oil; drain.
Add onions, garlic, dill, caraway, paprika and water.
Cover and simmer for 2 hours or until meat is tender, stirring occasionally.
Stir in sour cream; heat through but do not boil.
Heat sauerkraut; drain and spoon onto a serving platter.
Top with the beef mixture. Sprinkle with paprika.
