Bob's Marinated Flank Steak
Bob's Marinated Flank Steak recipe
Yield
8 servingsPrep
20 minCook
10 minReady
8 hrsTrans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | envelope |
onion soup mix
or onion mushroom soup mix |
*
|
| ½ | cup |
water
|
|
| ½ | cup |
red wine
dry |
*
|
| ¼ | cup |
olive oil
or vegetable oil |
|
| 1 | tablespoon |
parsley leaves
fresh, fine chop |
|
| 1 | teaspoon |
oregano
|
|
| ⅛ | teaspoon |
black pepper
|
|
| 2 | pounds |
beef, flank steak (london broil)
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | envelope |
onion soup mix
or onion mushroom soup mix |
*
|
| 118 | ml |
water
|
|
| 118 | ml |
red wine
dry |
*
|
| 59 | ml |
olive oil
or vegetable oil |
|
| 15 | ml |
parsley leaves
fresh, fine chop |
|
| 5 | ml |
oregano
|
|
| 0.6 | ml |
black pepper
|
|
| 907.2 | g |
beef, flank steak (london broil)
|
|
Directions
In a large shallow baking dish , thoroughly blend all ingredients except steak; add steak and turn to coat.
Cover and marinate in refrigerator, turning steak and piercing with fork occasionslly, at least 4 hours or overnight.
Remove steak, reserving marinade.
Grill or broil steak, turning once, until done.
Mean while, in a small saucepan, bring remaining marinades to a boil, then simmer 5 minutes.
If necessary, skim fat from marinade.
Serve hot marinade with the steak.
