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Blueberry Pear Cobbler

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Recipe

 

Yield

6 servings

Prep

25 min

Cook

20 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces pears
halves in juice, undrained
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3 tablespoons sugar
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1 tablespoon cornstarch
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2 cups blueberries
frozen, thawed
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¾ cup all-purpose flour
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1 tablespoon sugar
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1 teaspoon baking powder
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cup milk, skim
2 teaspoons sugar
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g pears
halves in juice, undrained
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45 ml sugar
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15 ml cornstarch
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473 ml blueberries
frozen, thawed
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177 ml all-purpose flour
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15 ml sugar
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5 ml baking powder
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79 ml milk, skim
1E+1 ml sugar
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Directions

Drain pears, reserving ¾ cup liquid.

Chop pears, and set aside.

Combine 3 tablespoon sugar and cornstarch in a med saucepan; stir well.

Stir in reserved liquid, and bring to a boil over medium heat. Cook 1 min, stirring constantly.

Remove from heat, and gently stir in chopped pears and blueberries.

Spoon mixture into an 8" sq. baking dish coated with cooking spray.

Combine flour, 1 tablespoon sugar and baking powder in a med bowl; stir well.

Add milk, stirring just until dry ingredients are moistened.

Drop mixture by tablespoonfuls over fruit mixture.

Sprinkle with 2 teaspoon sugar.

Bake at 400℉. for 20 to 25 min or until golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 1622% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 12%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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