Blue Corn Casserole(Santa Fe)
Yield
4 servingsPrep
20 minCook
40 minReady
60 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | teaspoon |
vegetable oil
|
|
3 ½ | cups |
cornmeal
blue |
|
1 | medium |
onions
chopped |
|
1 | teaspoon |
baking powder
|
|
2 | cups |
pinto beans
cooked, drained |
|
2 | teaspoons |
cumin
|
|
1 | cup |
tomato sauce
|
|
2 | teaspoons |
chili powder
|
|
2 ½ | cups |
cheese
grated or tofu |
|
2 | cups |
water
|
|
½ | cup |
scallions, spring or green onions
|
|
1 | each |
eggs
or egg sub., beaten |
|
1 | x |
picante sauce
|
* |
1 | cup |
green chili peppers
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | ml |
vegetable oil
|
|
828 | ml |
cornmeal
blue |
|
1 | medium |
onions
chopped |
|
5 | ml |
baking powder
|
|
473 | ml |
pinto beans
cooked, drained |
|
1E+1 | ml |
cumin
|
|
237 | ml |
tomato sauce
|
|
1E+1 | ml |
chili powder
|
|
591 | ml |
cheese
grated or tofu |
|
473 | ml |
water
|
|
118 | ml |
scallions, spring or green onions
|
|
1 | each |
eggs
or egg sub., beaten |
|
1 | x |
picante sauce
|
* |
237 | ml |
green chili peppers
chopped |
Directions
Mix first three ingredients.
Combine water, egg and chilies in separate bow