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Blue Cabbage Rolls

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Submitted by mgmworld

YIELD

1 recipe

PREP

35 min

COOK

10 min

READY

45 min

Ingredients

12 12
LARGE LARGE CABBAGE LEAVES
steamed *
1 237
CUP ML CORNMEAL
blue
½ 118
½ 118
CUP ML CORN
whole
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML OREGANO
1 237
CUP ML TOMATO SAUCE
2 473
CUPS ML WATER
1 237
CUP ML CHEESE
grated

Directions

While steaming cabbage leaves, mix remaining ingredients except cheese in a sauce pan and stir with a wire whisk over medium heat until mixture is very thick.

Be cautious to keep mixture stirred thoroughly. Roll 1 tablespoon mixture in each cabbage leaf.

Place in baking dish and cover with cheese.

Bake for 10 minutes at 300 F.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 267 37% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 202mg 8%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 16%
Sugars g
Protein 22g
Vitamin A 15% Vitamin C 20%
Calcium 23% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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