Best Vegan Gumbo
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Yield
6 servingsPrep
15 minCook
8 minReady
8½ hrsIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 |
onions
chopped |
*
|
|
3 |
cloves, whole
|
*
|
|
1 |
green bell peppers
diced |
*
|
|
2 | cups |
tomatoes
diced |
|
4 | cups |
vegetable stock
|
|
1 | cup |
lima beans
cooked |
|
1 | cup |
corn
fresh or frozen |
|
1 ½ | cups |
okra
sliced |
|
1 | teaspoon |
salt
|
|
¼ | teaspoon |
allspice
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
onions
chopped |
*
|
3 | each |
cloves, whole
|
*
|
1 | each |
green bell peppers
diced |
*
|
473 | ml |
tomatoes
diced |
|
946 | ml |
vegetable stock
|
|
237 | ml |
lima beans
cooked |
|
237 | ml |
corn
fresh or frozen |
|
355 | ml |
okra
sliced |
|
5 | ml |
salt
|
|
1.3 | ml |
allspice
|
|
Directions
Sauté the onion and green pepper with the cloves in water until soft. Remove the cloves.
Put all ingredients in a slow cooker on high for 6 hours or low for 8 to 10 hours.