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Best Shellfish Stew Alla Tarantina

 

Shellfish Stew Alla Tarantina recipe
14

Yield

22

servings

Prep

10

min

Cook

25

min

Ready

40

min

 

Ingredients

2 pounds mussels
scrubbed, debearded
1 pound shrimp
1 pound calamari
*
1 pound clams
12 oysters
*
6 tablespoons olive oil, extra-virgin
1 medium red onion
chopped
1 sweet red bell peppers
seeded, cored, chopped
*
1 sweet red bell peppers
seeded
*

Directions

In a 4 quart pot, heat olive oil until smoking.

Add onion, peppers and thyme leaves and cook until softened but not brown, about 10 minutes.

Add wine and tomato sauce and bring to a boil.

Add clams, shrimp and mussels and cover.

Cook 3 to 4 minutes until clams have all opened.

Add calamari and cook 2 minutes until opaque.

Season with salt and pepper, add oysters and oyster liquid and simmer 2 to 3 minutes until oysters have tightened around outer edges.

Divide shellfish over pieces of bread in 4 bowls, pour in broth and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 18333% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 252mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 45g
Vitamin A 11% Vitamin C 60%
Calcium 5% Iron 59%
* based on a 2,000 calorie diet How is this calculated?

 

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