Beet and Tomato Casserole
15
15
Ingredients
| 2 ½ | cups |
beets
boiled, diced |
* |
| 2 ½ | cups |
tomatoes
stewed |
|
| ½ | cup |
cheese
grated |
|
| 2 | cups |
bread crumbs
|
|
| 2 | tablespoons |
lard
|
* |
| 1 | x |
salt and black pepper
to taste |
* |
Directions
Put ½ beets in bottom of greased baking dish .
Add half the tomatoes then half the cheese in layers.
Season to taste with salt and pepper.
Add ½ bread crumbs.
Dot with 1 tablespoon fat.
Repeat.
Brown in moderate oven 350℉ (180℃) F, 20 minutes.
Nutrition Facts
Serving Size 181g (6.4 oz)Amount per Serving
Calories 30829% of calories from fat
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
22%
Trans Fat
0g
Cholesterol 17mg
6%
Sodium 492mg
20%
Total Carbohydrate
14g
14%
Dietary Fiber 4g
15%
Sugars g
Protein
23g
Vitamin A 22%
•
Vitamin C 24%
Calcium 21%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
