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BEEF SEASONING MIX

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Recipe

 

Yield

servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup salt
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¼ cup paprika
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1 ½ tablespoons garlic powder
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1 ½ tablespoons onion powder
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1 ¼ tablespoons sweet red bell peppers
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1 tablespoon white pepper
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1 tablespoon salt and black pepper
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1 teaspoon dry mustard
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1 teaspoon basil
sweet
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½ teaspoon file' powder
*
¼ teaspoon bay leaves
ground
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teaspoon thyme
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Ingredients

Amount Measure Ingredient Features
59 ml salt
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59 ml paprika
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23 ml garlic powder
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23 ml onion powder
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19 ml sweet red bell peppers
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15 ml white pepper
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15 ml salt and black pepper
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5 ml dry mustard
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5 ml basil
sweet
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2.5 ml file' powder
*
1.3 ml bay leaves
ground
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0.6 ml thyme
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Directions

Mix all ingredients together well.

Store tightly covered in a glass jar for use as needed.

This is an excellent seasoning for beef dishes.

Use as you would any seasoning mix, and do not add extra salt to the dish.

Lagniappe: This seasoning mix lends itself to beef, but you may use it as you like.

(Be sure to label the jar so you won't forget what it is!) About 4 calories per teaspoon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 2511% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7076mg 295%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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