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Beef Porcupines

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Submitted by lilkel

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

60 min

Ingredients

1 453.6
½ 118
CUP ML RICE
cooked
1 1
EACH ONIONS
chopped *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
EACH EGGS *
8 231.2
OUNCES ML/G MARINARA SAUCE
3E+1
CUP ML VEGETABLE OIL
8 231.2
OUNCES ML/G BEEF STOCK
1 237
CUP ML WATER

Directions

Mix half of marinara sauce in with everything except for consomme oil and water.

Form meatballs.

Fry meatballs in oil until lightly browned.

Add rest of marinara, consomme and water.

Cook until tender, about 40 minutes, with the pan covered.

Or bake in the oven at 350℉ (180℃) F for 40 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 432 44% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 957mg 40%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 67g
Vitamin A 4% Vitamin C 5%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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