Beef Jerky
Yield
1 servingsPrep
2 hrsCook
12 hrsReady
14 hrsTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
beef, flank steak (london broil)
|
|
| 1 | clove |
garlic
minced |
|
| ½ | cup |
honey
|
|
| 1 | pinch |
black pepper
|
*
|
| 4 | tablespoons |
lemon juice
|
|
| ½ | cup |
soy sauce, tamari
|
|
| 1 | pinch |
salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
beef, flank steak (london broil)
|
|
| 1 | clove |
garlic
minced |
|
| 118 | ml |
honey
|
|
| 1 | pinch |
black pepper
|
*
|
| 6E+1 | ml |
lemon juice
|
|
| 118 | ml |
soy sauce, tamari
|
|
| 1 | pinch |
salt
|
*
|
Directions
Put steak in freezer for about half an hour, just until firm.
Slice steak across grain, about ¼ inch thick.
Combine remaining ingredients and marinate steak strips in this for at least 2 hours.
Place slices on rack in pan and dry in oven at 150 degrees, 12 hours.
