Beef And Potato Curry
A simple and scrumptious dish that is made with succulent beef and potatoes that are given an East Indian flavor.
Yield
4 servingsPrep
20 minCook
70 minReady
90 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
stewing beef
boneless |
|
| ¾ | teaspoons |
salt
|
|
| 1 | teaspoon |
turmeric
|
|
| ½ | cup |
vegetable oil
|
|
| 2 |
onions
finely chopped |
|
|
| 5 |
garlic cloves
minced |
|
|
| 1 | teaspoon |
ginger
fresh, minced |
|
| ¼ | cup |
cumin
|
*
|
| 1 | tablespoon |
coriander
|
|
| 1 | tablespoon |
paprika
|
|
| 1 | teaspoon |
cayenne pepper
|
|
| 1 | teaspoon |
cardamom seeds
|
|
| 1 | tablespoon |
cilantro
fresh, chopped |
|
| 4 |
potatoes
peeled, quartered |
|
|
| 5 | cups |
water
Or stock |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
stewing beef
boneless |
|
| 3.8 | ml |
salt
|
|
| 5 | ml |
turmeric
|
|
| 118 | ml |
vegetable oil
|
|
| 2 | each |
onions
finely chopped |
|
| 5 | each |
garlic cloves
minced |
|
| 5 | ml |
ginger
fresh, minced |
|
| 59 | ml |
cumin
|
*
|
| 15 | ml |
coriander
|
|
| 15 | ml |
paprika
|
|
| 5 | ml |
cayenne pepper
|
|
| 5 | ml |
cardamom seeds
|
|
| 15 | ml |
cilantro
fresh, chopped |
|
| 4 | each |
potatoes
peeled, quartered |
|
| 1.2 | l |
water
Or stock |
|
Directions
In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sauté 3 minutes. Add the beef mix and spices and sauté 5 minutes. Add the water, cover and simmer until the beef is tender. Add potatoes and simmer another 20 min.
