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Beach Party Shrimp Saute

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Submitted by Mandi5331

YIELD

8 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

1 237
CUP ML VEGETABLE OIL
2 907.2
POUNDS G SHRIMP
medium
1 15
TABLESPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
coarsely ground
1 15
TABLESPOON ML OREGANO
crushed
1 237
CUP ML ONIONS
thinly sliced
1 15
TABLESPOON ML GARLIC
mashed
2 2
EACH EACH JALAPEÑO PEPPER
sliced *
1 1
X X LEMONS
juice of 2 lemons or 4 limes *

Directions

In large pan or wok over a camp fire (if at the beach) heat oil. Add washed unshelled shrimps and stir-fry for 3 minutes. Add seasonings and remainder ingredients.

Just before serving add the freshly squeezed lemon or lime juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 361 71% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 1127mg 47%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 48g
Vitamin A 6% Vitamin C 7%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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