Bay Country Crab Soup
Yield
10 servingsPrep
10 minCook
3 hrsReady
3 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef shin
bone in |
* |
| 3 | quarts |
water
|
*
|
| 1 | large |
onions
chopped |
|
| 2 | large |
celery stalks
chopped |
*
|
| 16 | ounces |
tomatoes, canned
|
|
| 1 | tablespoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| 10 | ounces |
mixed vegetables
frozen |
|
| 1 | pound |
crab meat
|
*
|
| ½ | pound |
claw crab meat
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef shin
bone in |
* |
| 3 | quarts |
water
|
*
|
| 1 | large |
onions
chopped |
|
| 2 | large |
celery stalks
chopped |
*
|
| 462.4 | ml/g |
tomatoes, canned
|
|
| 15 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 289 | ml/g |
mixed vegetables
frozen |
|
| 453.6 | g |
crab meat
|
*
|
| 226.8 | g |
claw crab meat
|
* |
Directions
Put first 8 ingredients in a large pan and simmer, covered, until meat is very tender, about 3 hours.
Add rest of ingredients and simmer, covered, until vegetables are done.
