Favorite Quebec Pea Soup
Quebec Pea Soup recipe 203
203
Ingredients
10 | cups |
water
|
|
2 |
bay leaves
|
* | |
2 | cups |
split peas
yellow |
|
1 |
onions
finely chopped |
* | |
2 |
carrots
grated |
* | |
2 | cups |
ham
diced smoked |
* |
1 | cup |
celery
with leaves, finely chopped |
|
salt and black pepper
to tate |
* |
Directions
Heat water and peas in saucepan over high heat. Bring to a boil for 2 minutes, remove from heat, cover, and set aside for 1 hour. Add salt pork or smoked ham, ham hock, bay leaves, onion, heat.
Reduce and simmer, cover and cook for about 1½ hours until peas are tender, stirring frequently. If necessary, skim off fat. If using salt pork, remove form soup, cut into small pieces, and return to soup. Remove ham hock and discard. Add salt and pepper to taste.
Nutrition Facts
Serving Size 239g (8.4 oz)Amount per Serving
Calories 473% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate
3g
3%
Dietary Fiber 3g
13%
Sugars g
Protein
6g
Vitamin A 35%
•
Vitamin C 3%
Calcium 2%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?