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Favorite Quebec Pea Soup

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Submitted by 646464

Quebec Pea Soup recipe

YIELD

12 servings

PREP

15 min

COOK

90 min

READY

120 min

Ingredients

10 2.4
CUPS L WATER
2 2
EACH BAY LEAVES *
2 473
CUPS ML SPLIT PEAS
yellow
1 1
EACH ONIONS
finely chopped *
2 2
EACH CARROTS
grated *
2 473
CUPS ML HAM
diced smoked *
1 237
CUP ML CELERY
with leaves, finely chopped
1
X SALT AND BLACK PEPPER
to tate *

Directions

Heat water and peas in saucepan over high heat. Bring to a boil for 2 minutes, remove from heat, cover, and set aside for 1 hour. Add salt pork or smoked ham, ham hock, bay leaves, onion, heat.

Reduce and simmer, cover and cook for about 1½ hours until peas are tender, stirring frequently. If necessary, skim off fat. If using salt pork, remove form soup, cut into small pieces, and return to soup. Remove ham hock and discard. Add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 47 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 35% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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