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Favorite Quebec Pea Soup

 

Quebec Pea Soup recipe
203

Yield

12

servings

Prep

15

min

Cook

90

min

Ready

120

min

 

Ingredients

10 cups water
2 bay leaves
*
2 cups split peas
yellow
1 onions
finely chopped
*
2 carrots
grated
*
2 cups ham
diced smoked
*
1 cup celery
with leaves, finely chopped
salt and black pepper
to tate
*

Directions

Heat water and peas in saucepan over high heat. Bring to a boil for 2 minutes, remove from heat, cover, and set aside for 1 hour. Add salt pork or smoked ham, ham hock, bay leaves, onion, heat.

Reduce and simmer, cover and cook for about 1½ hours until peas are tender, stirring frequently. If necessary, skim off fat. If using salt pork, remove form soup, cut into small pieces, and return to soup. Remove ham hock and discard. Add salt and pepper to taste.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 473% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 35% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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