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Bavarian Sausage And Kraut Supper

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

10 min

COOK

14 min

READY

28 min

Ingredients

4 946
CUPS ML EGG NOODLES
uncooked medium, about 8 ounces
1 15
TABLESPOON ML OLIVE OIL
1 237
CUP ML ONIONS
sliced
1 5
TEASPOON ML CARAWAY SEEDS
2 473
CUPS ML GRANNY SMITH APPLES
sliced peeled
1 ½ 355
CUPS ML SAUERKRAUT
refrigerated, drained
12 346.8
OUNCES ML/G SAUSAGE
chicken apple, cut into 1/2-inch-thick slices, like Gerhard's
½ 118
CUP ML CHICKEN BROTH, LOW SALT
less-sodium
¼ 59
CUP ML SHERRY WINE *

Directions

Cook noodles according to package directions, omitting salt and fat; drain and set the noodles aside.

While the noodles are cooking, heat the olive oil in a large nonstick skillet over medium-high heat.

Add sliced onion and caraway seeds, and cook 4 minutes or until lightly browned, stirring constantly.

Add apple, sauerkraut, and sausage, and cook 5 minutes.

Stir in the chicken broth and sherry, and bring to a boil.

Reduce heat to medium, and cook 5 minutes.

Serve over the noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 511 51% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 999mg 42%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 17%
Sugars g
Protein 47g
Vitamin A 2% Vitamin C 21%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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