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Basic Chicken Soup

 

30

Yield

4

servings

Prep

45

min

Cook

15

min

Ready

60

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

2 tablespoons butter
or margarine
¼ cup celery
diced small
¼ cup carrots
diced small
cup onions
minced
4 cups water
4 teaspoons chicken bouillon, powdered
*
1 cup chicken
diced and cooked
1 tablespoon parsley leaves
fresh
1 x salt and black pepper
to taste
*

Directions

Saut? celery, carrot, and onion in butter until onion is soft.

Add water, Chicken base and parsley.

Bring to a boil. Allow to simmer until vegetables are done.

Add meat, parsley, salt and pepper.

Simmer 5 minutes.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 12361% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 91mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 21g
Vitamin A 33% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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