Search
by Ingredient

Barbequed Pork 2

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

15 min

Cook

45 min

Ready

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup soy sauce, tamari
Camera
2 tablespoons red wine
dry
Camera
1 tablespoon brown sugar
Camera
1 tablespoon honey
Camera
2 teaspoons food coloring
red, optional
* Camera
½ teaspoon cinnamon
ground
Camera
1 each garlic cloves
crushed
Camera
24 ounces pork tenderloin
about 12 ounces each, trimmed
Camera

Ingredients

Amount Measure Ingredient Features
59 ml soy sauce, tamari
Camera
3E+1 ml red wine
dry
Camera
15 ml brown sugar
Camera
15 ml honey
Camera
1E+1 ml food coloring
red, optional
* Camera
2.5 ml cinnamon
ground
Camera
1 each garlic cloves
crushed
Camera
693.6 ml/g pork tenderloin
about 12 ounces each, trimmed
Camera

Directions

Combine soy sauce, wine, sugar, honey, food coloring, cinnamon, onion and garlic in large bowl.

Add pork, turning tenderloins to coat completely.

Cover and refrigerate 1 hour or overnight, turning meat occasionally.

Drain pork, reserving marinade. Place tenderloins on wire rack over baking pan.

Bake in preheated 350℉ (180℃) oven, turning and basting often with reserved marinade, until cooked through, about 45 minutes.

Remove pork from oven, cool. Cut into diagonal slices.

Makes about 8 appetizer size servings This is very nice served with green onion curls.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 13419% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 493mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 36g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe