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Barbequed Pork 2

 

13

Yield

8

servings

Prep

15

min

Cook

45

min

Ready

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

Ingredients

¼ cup soy sauce, tamari
2 tablespoons red wine
dry
1 tablespoon brown sugar
1 tablespoon honey
2 teaspoons food coloring
red, optional
*
½ teaspoon cinnamon
ground
1 each garlic cloves
crushed
24 ounces pork tenderloin
about 12 ounces each, trimmed

Directions

Combine soy sauce, wine, sugar, honey, food coloring, cinnamon, onion and garlic in large bowl.

Add pork, turning tenderloins to coat completely.

Cover and refrigerate 1 hour or overnight, turning meat occasionally.

Drain pork, reserving marinade. Place tenderloins on wire rack over baking pan.

Bake in preheated 350℉ (180℃) oven, turning and basting often with reserved marinade, until cooked through, about 45 minutes.

Remove pork from oven, cool. Cut into diagonal slices.

Makes about 8 appetizer size servings This is very nice served with green onion curls.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 13419% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 493mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 36g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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