Barbequed (In a Skillet) Franks From Brigitte Sealing
34
34
Ingredients
| ¾ | cup |
ketchup
|
|
| 1 | teaspoon |
chili powder
|
|
| 1 | teaspoon |
sugar
|
|
| 1 | cup |
water
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ½ | teaspoon |
salt
|
|
| 1 | Dash |
red hot pepper sauce
|
* |
| 10 | each |
frankfurters (hot dogs)
|
* |
Directions
Mix all, except the franks, well and put in a skillet and bring to a boil.
Add franks and simmer 15 to 20 minutes. Tastes great and is fast.
Nutrition Facts
Serving Size 74g (2.6 oz)Amount per Serving
Calories 26272% of calories from fat
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
41%
Trans Fat
0g
Cholesterol 38mg
13%
Sodium 1517mg
63%
Total Carbohydrate
3g
3%
Dietary Fiber 0g
1%
Sugars g
Protein
19g
Vitamin A 8%
•
Vitamin C 8%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
