Collections

Related

Barbequed (In a Skillet) Franks From Brigitte Sealing

Submitted by hawk808

YIELD

6 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

¾

CUP KETCHUP

1

TEASPOON CHILI POWDER

1

TEASPOON SUGAR

1

CUP WATER

1

TABLESPOON SOY SAUCE, TAMARI

½

TEASPOON SALT

1

DASH RED HOT PEPPER SAUCE *

10

EACH FRANKFURTERS (HOT DOGS) *

Directions

Mix all, except the franks, well and put in a skillet and bring to a boil.

Add franks and simmer 15 to 20 minutes. Tastes great and is fast.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 74g (2.6 oz)

Amount per Serving

Calories 262 72% of calories from fat

% Daily Value *

Total Fat 21g 32%

Saturated Fat 8g 41%

Trans Fat 0g

Cholesterol 38mg 13%

Sodium 1517mg 63%

Total Carbohydrate 3g 3%

Dietary Fiber 0g 1%

Sugars g

Protein 19g

Vitamin A 8% • Vitamin C 8%

Calcium 2% • Iron 6%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb