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Barbecued Oysters with Shiitakes

 

11

Yield

6

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

Ingredients

1 tablespoon oyster sauce
1 tablespoon hoisin sauce
2 teaspoons ketchup
½ each serrano chiles
diced
*
12 medium mushrooms, shiitake
caps
*
12 each oysters

Directions

Preheat oven to 325℉ (160℃).

Combine the oyster sauce, hoisin sauce, ketchup and serrano chili.

Let the mixture sit for several minutes to let the serano flavor the sauce.

This step may be done well ahead.

Make sure the stems are completely cut off the mushroom caps.

Paint the caps with a little oil and a little of the sauce.

Place them on a baking sheet and bake in the preheated oven for 2 minutes.

While the caps are baking, roll the oysters in the rest of the sauce so that they are evenly coated.

Remove the caps from the oven and place an oyster on each cap.

Return them to the oven for about 6 minutes.

Remove and place on serving dishes and serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 8924% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 250mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 19g
Vitamin A 6% Vitamin C 14%
Calcium 1% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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