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Barbecued Beans

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Submitted by pokeyaa

YIELD

6 servings

PREP

?

COOK

?

READY

6 hrs

Ingredients

1 453.6
POUND G RED KIDNEY BEANS
washed, and soaked
2 2
LARGE LARGE ONIONS
yellow, chopped fine
2 2
CLOVES CLOVES GARLIC
crushed *
2 3E+1
TABLESPOONS ML BACON DRIPPINGS *
½ 118
CUP ML KETCHUP
½ 118
CUP ML CHILI SAUCE
½ 118
½ 118
CUP ML BROWN SUGAR
firmly packed *
½ 2.5
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML CHILI POWDER
2 1E+1
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
5 1.2
CUPS L WATER

Directions

Preheat oven to 350℉ (180℃).

Drain beans, place in an ungreased 3 quart bean pot or casserole, and mix in all remaining ingredients.

Cover tightly (use a double thickness of foil if casserole has no lid) and bake 5 to 6 hours, stirring occasionally, until beans are tender and sauce thick.

If mixture gets too dry before beans are done, stir in a little warm water.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 388g (13.7 oz)
Amount per Serving
Calories 144 13% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1552mg 65%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 10%
Sugars g
Protein 11g
Vitamin A 8% Vitamin C 19%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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