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Bananas Mexicana

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each bananas
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½ cups orange juice
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¼ cups brown sugar
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2 tablespoons butter
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1 cups coconut
shredded
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Ingredients

Amount Measure Ingredient Features
6 each bananas
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118 ml orange juice
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59 ml brown sugar
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3E+1 ml butter
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237 ml coconut
shredded
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Directions

Peel and split bananas lengthwise.

Arrange the halves in a well buttered baking dish .

Mix orange juice and brown sugar and pour mixture over bananas.

Dot bananas with butter and spread coconut over all.

Bake in 400 degrees oven for 10 to 15 minutes until coconut is crisp and golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 17837% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 29%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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