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Bananas Mexicana

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Submitted by white

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

6 6
EACH EACH BANANAS
½ 118
CUPS ML ORANGE JUICE
¼ 59
CUPS ML BROWN SUGAR *
2 3E+1
TABLESPOONS ML BUTTER
1 237
CUPS ML COCONUT
shredded *

Directions

Peel and split bananas lengthwise.

Arrange the halves in a well buttered baking dish .

Mix orange juice and brown sugar and pour mixture over bananas.

Dot bananas with butter and spread coconut over all.

Bake in 400 degrees oven for 10 to 15 minutes until coconut is crisp and golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 178 37% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 29%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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