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Balsamic Oven-Fried Honey Chicken

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Submitted by WEZ

Balsamic Oven-Fried Honey Chicken recipe

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

¼ 59
CUP ML HONEY
2 3E+1
TABLESPOONS ML BALSAMIC VINEGAR
1 ½ 355
CUPS ML BREAD CRUMBS
dried
1 15
TABLESPOON ML OLIVE OIL

Directions

In shallow bowl, whisk together honey and vinegar.

Pour bread crumbs into separate bowl.

Set bowls aside. Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.

Roll chicken pieces in honey mixture, then in bread crumbs; place in pan.

Bake at 375℉ (190℃) F for 30 minutes, or until cooked through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 313 19% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 263mg 11%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 5%
Sugars g
Protein 61g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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