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Bakoy Highwaymen Style Soup

 

19

Yield

1

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free, High Fiber
 

Ingredients

1 pound beef
chopped
20 ounces chicken
chopped
1 x salt and black pepper
to taste
*
1 each onions
2 each carrots
1 each celery heart
*
1 each green bell peppers
1 each tomatoes
5 ounces mushrooms
1 large eggs
4 ounces all-purpose flour

Directions

BETJARENSUPPE AUF BAKONYER ART Put chopped beef into cold water and bring to a boil, than skim the scum off the top. After 20 to 25 minutes add chopped chicken. Season with salt and pepper and onion. When half cooked, add some carrots and parsnips cut into slivers, a celery heart, 1 or 2 green peppers and tomatoes and chopped mushrooms. Out of this make a broth. Than make ribbon noodles from 1 egg and flour. Put them in the soup to cook. Serve with sour cream or sour milk.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1398g (49.3 oz)
Amount per Serving
Calories 234044% of calories from fat
 % Daily Value *
Total Fat 114g 176%
Saturated Fat 41g 207%
Trans Fat 0g
Cholesterol 905mg 302%
Sodium 749mg 31%
Total Carbohydrate 26g 26%
Dietary Fiber 11g 42%
Sugars g
Protein 474g
Vitamin A 448% Vitamin C 212%
Calcium 22% Iron 119%
* based on a 2,000 calorie diet How is this calculated?

 

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