Search
by Ingredient

Baked Stuffed Papayas

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
Camera
1 each garlic cloves
finely chopped
Camera
1 pound ground beef
Camera
16 ounces tomatoes, canned
whole, drained
Camera
1 each jalapeño pepper
finely chopped
* Camera
½ teaspoon salt
Camera
¼ teaspoon black pepper
Camera
4 each papayas
* Camera
2 tablespoons Parmesan cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
1 medium onions
chopped
Camera
1 each garlic cloves
finely chopped
Camera
453.6 g ground beef
Camera
462.4 ml/g tomatoes, canned
whole, drained
Camera
1 each jalapeño pepper
finely chopped
* Camera
2.5 ml salt
Camera
1.3 ml black pepper
Camera
4 each papayas
* Camera
3E+1 ml Parmesan cheese
grated
Camera

Directions

Cook and stir beef, onion, and garlic in 10-inch skillet over medium heat until beef is light brown. Drain; stir in tomatoes, jalapeno pepper, salt and pepper. Break up tomatoes with fork. Heat to boiling. Reduce heat; simmer uncovered, until most of the liquid is evaporated, about 10 minutes.

Cut papayas lengthwise into halves and remove seeds. Place aobut ⅓ cup beef mixture in each papaya half. Sprinkle with cheese. Arrange in shallow roasting pan. Pour very hot water into pan to within 1 inch of tops of papaya halves.

Bake, uncovered, at 350℉ (180℃) until papayas are very tender and hot, about 30 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 32453% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 600mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 59g
Vitamin A 3% Vitamin C 23%
Calcium 11% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe