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Vegan Chili

 
30
Vegan Chili Vegan Chili

I Enjoyed Making This Simple Chili Dish Yesterday!! ..Just The Day For It!! ..Chilly And Raining Outside!! ...Warm And Nice Inside!! Enjoy! Note: For An Added Sweetness To This Dish.. You Can Add A Few Drops Of Ketchup!! Nice!!

Yield

2

servings

Prep

5

min

Cook

15

min

Ready

20

min

 

Ingredients

1 bag of Griller Grounds (frozen)
1/2 medium onion chopped
1/2 bell pepper chopped
1 can dark kidney beans
2 tablespoon cumin or to taste
2 tablespoon chili powder or to taste
cayenne pepper and sea salt to taste
2 tablespoon vegetable oil
1/2 cup tomato sauce

Note: for a hint of sweetness you can add a few drops of ketchup.

Directions

Over medium heat, in a large saucepan add oil, bell peppers, and onions. Let cook for 3 minutes and then add thawed griller grounds and continue to sauté for another 5 minutes. While stirring, add cumin, chili powder, salt and pepper. Cook for 2 minutes more and add kidney beans and tomato sauce. Simmer for 5 minutes on low heat. Taste for seasoning.

 

* not incl. in nutrient facts

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Comments

happyzhangbo

Perfect for a cold autumn day. Tasty and healthy!

almost 9 years ago
 

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