Baked Soy Lemon Chops

Directions

In a shallow dish, combine soy sauce, worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.

Preheat oven to 375 degrees F (190 degrees C). Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Calories 246 Protein 25g Total Fat 13.4g Sodium 1913mg Cholesterol 66mg Carbohydrates 5.2g Fiber 0.4g