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Baked German Pancakes with Fresh Strawberries

 
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Classic German pancakes are made with eggs, flour and milk, and baked in the oven. The puffed pancake tastes delicious with some powdered sugar or maple syrup, or top some fresh strawberries, or any fresh fruits you like. It's a quick, easy and delicious breakfast to wake you up in the morning.

Yield

2

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, Good source of fiber
 

Ingredients

½ cup all-purpose flour
2 large eggs
½ cup milk
low-fat or whole fat
2 tablespoons butter
2 cups strawberries
sliced, or any other fresh berries
powdered sugar
to serve
*
maple syrup
to serve
*
2 lemon
wedges, to serve, optional

Directions

Preheat the oven to 450℉ (230℃) F.

Whisk together the flour, eggs and milk until frothy and very smooth, 3 to 5 minutes. Or use a blended to mix 2 to 3 minutes.

Melt the butter in a nonstick spray a 9 inch; or 10 inch ovenproof skillet (round cake pan works well.)

Pour the batter into the pan.

Bake for 15 to 20 minutes until the pancake form a well in the center and sides puff up.

Remove from the oven and place the strawberries into center of the pancake.

Loosen pancake from pan with wide spatula and cut into wedges with sharp knife.

Dust with the powdered sugar, and drizzle with the maple syrup.

Serve warm with lemon wedges if needed.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 41140% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 246mg 82%
Sodium 178mg 7%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 26g
Vitamin A 15% Vitamin C 199%
Calcium 14% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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