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Baked Breakfast Apples

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Recipe

 

Yield

servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 medium apples
cut in bite-size chunks
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2 tablespoons dates
snipped
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½ teaspoon cinnamon
ground
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½ cup apple juice
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2 tablespoons fruit spread
raspberry
*
¼ cup granola
reduced-fat

Ingredients

Amount Measure Ingredient Features
2 medium apples
cut in bite-size chunks
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3E+1 ml dates
snipped
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2.5 ml cinnamon
ground
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118 ml apple juice
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3E+1 ml fruit spread
raspberry
*
59 ml granola
reduced-fat

Directions

In two individual casseroles combine the apples and dates.

Sprinkle with cinnamon.

Pour apple juice over apple mixture.

Bake, covered, in a 350℉ (180℃) F oven for 20 to 25 minutes or until apples are slightly tender.

Meanwhile, in a small saucepan, heat fruit spread until melted.

Drizzle fruit spread over apple mixture and sprinkle with granola.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 9818% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 26%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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