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Bacon Soup - Cawl Cig Moch

 

37

Yield

1

servings

Prep

30

min

Cook

30

min

Ready

60

min

Trans-fat Free, Good source of fiber
 

Ingredients

150 grams bacon
lean
1 medium potatoes
2 each leeks
*
1 each celery
stalk
1 each eggs
600 ml water
*
600 ml milk
*
2 teaspoons parsley leaves
fresh, chopped
1 x salt and black pepper
*

Directions

Remove the rind from the bacon. Dice the bacon. Peel and cut up the potato and leeks. Slice the celery. Place the bacon and vegetables with the water in the saucepan. Season. Cover and simmer for 30 minutes.

Separate the egg yolk from the white and mix the yolk with the milk. Remove the saucepan from the heat and stir in the egg yolk and milk. Reheat for 2 to 3 minutes but do not boil. Serve sprinkled with parsley.

 

* not incl. in nutrient facts

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Comments

kenneth may
Llanelli, Wales
 over 7 years ago

My dad used to make me this when i was a kid and I loved it but he never used egg or milk

Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 102259% of calories from fat
 % Daily Value *
Total Fat 67g 104%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 351mg 117%
Sodium 3568mg 149%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 129g
Vitamin A 13% Vitamin C 28%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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