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Avocado Bacon Swiss Cheese Omelet

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Recipe

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Yield

2 servings

Prep

6 min

Cook

2 min

Ready

8 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 large eggs
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3 tablespoons light cream (half&half)
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1 x salt and black pepper
to taste
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2 tablespoons avocados
diced ripe
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1 ounces swiss cheese
grated
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1 slice bacon
crisp
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Ingredients

Amount Measure Ingredient Features
3 large eggs
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45 ml light cream (half&half)
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1 x salt and black pepper
to taste
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3E+1 ml avocados
diced ripe
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28.9 ml/g swiss cheese
grated
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1 slice bacon
crisp
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Directions

Combine first 4 ingredients and beat well.

Pour into well-oiled omelet pan and cook over medium heat until puffy.

Add avocado, cheese, and crumbled bacon.

Serve either open-faced or folded over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 19768% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 336mg 112%
Sodium 220mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 27g
Vitamin A 10% Vitamin C 2%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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