Search
by Ingredient

Athenian Couscous Salad

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

15 min

Cook

5 min

Ready

20 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¾ cups vegetable stock
Camera
1 cup couscous
Camera
1 large tomatoes
ripe, coarsely diced
Camera
2 each scallions, spring or green onions
thin, finely minced
Camera
½ each cucumbers
peeled, coarsely diced
Camera
½ cup parsley leaves
finely minced
Camera
4 ounces feta cheese
finely crumbled
Camera
4 tablespoons lemon juice
Camera
2 ½ tablespoons olive oil
Camera
1 ½ teaspoons oregano
dried, crushed
Camera
1/8-1/4 teaspoon salt
Camera
1 x black pepper
ground fresh
* Camera
1 pinch cayenne pepper
* Camera

Ingredients

Amount Measure Ingredient Features
414 ml vegetable stock
Camera
237 ml couscous
Camera
1 large tomatoes
ripe, coarsely diced
Camera
2 each scallions, spring or green onions
thin, finely minced
Camera
0.5 each cucumbers
peeled, coarsely diced
Camera
118 ml parsley leaves
finely minced
Camera
115.6 ml/g feta cheese
finely crumbled
Camera
6E+1 ml lemon juice
Camera
38 ml olive oil
Camera
7.5 ml oregano
dried, crushed
Camera
salt
Camera
1 x black pepper
ground fresh
* Camera
1 pinch cayenne pepper
* Camera

Directions

  1. Put the broth and couscous into a medium saucepan and bring to a boil. Remove from the heat and set aside 5 minutes, until the broth is absorbed. Transfer the couscous to a bowl and cool. When cool, break apart the lumps with your fingers.

  2. Add the tomato, green onions, cucumber, parsley and feta to the couscous.

  3. Put the lemon juice, olive oil, oregano, salt, pepper and cayenne into a small jar. Cover and shake well to blend. Pour over the salad, mixing well.

  4. Refrigerate; bring the salad to room temperature before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 20137% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 193mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 16% Vitamin C 28%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe