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Asparagus with Strawberry Vinaigrette

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Submitted by RECEPIELANDTWO

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 ½ 1.1
POUNDS KG ASPARAGUS
2 473
CUPS ML STRAWBERRIES
hulled *
¼ 59
CUP ML VINEGAR
strawberry
Dressing
1 15
TABLESPOON ML WALNUT OIL
½ 118
CUP ML PEANUT OIL
1 ½ 7.5
TEASPOONS ML HONEY

Directions

Trim asparagus and cut each stalk in thirds. Steam until tender but still crisp. (Thin young stalks took 5 minutes.) Plunge in ice water; drain.

Wash strawberries, then hull. Cut strawberries in half; combine with asparagus.

Combine dressing ingredients; toss asparagus and strawberries gently with dressing. Chill well before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 230 79% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 29% Vitamin C 18%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sodium-Free, Low Sodium
 
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