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Asparagus with Strawberry Vinaigrette

 

29

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

2 ½ pounds asparagus
2 cups strawberries
hulled
*
¼ cup vinegar
strawberry
Dressing
1 tablespoon walnut oil
½ cup peanut oil
1 ½ teaspoons honey

Directions

Trim asparagus and cut each stalk in thirds. Steam until tender but still crisp. (Thin young stalks took 5 minutes.) Plunge in ice water; drain.

Wash strawberries, then hull. Cut strawberries in half; combine with asparagus.

Combine dressing ingredients; toss asparagus and strawberries gently with dressing. Chill well before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 23079% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 29% Vitamin C 18%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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