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Asparagus with Mushrooms and Fresh Coriander


Only a few minutes, asparagus came out tender but still crispy, nicely browned mushrooms were great with asparagus, also before I took it out of the pan, I drizzled 1 or 2 tablespoons white wine to get all the brown bits at the bottom. Absolutely delicious, and will definitely make this recipe again.













Low Cholesterol, Trans-fat Free, Low Carb


1 pound asparagus
2 tablespoons butter
or olive oil
½ pound mushrooms
sliced (2 cups)
2 tablespoons shallots
½ teaspoon salt
black pepper
freshly ground
4 tablespoons cilantro
chopped, fresh


Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom.

Use a vegetable peeler to scrap asgaragus to about 1 inch from top.

Cut asparagus on diagonal into 1 inch pieces.

Melt butter in a non stick frying pan.

Add mushrooms and cook over high heat, tossing and shaking, until mushrooms are lightly browned.

Add asparagus. Cook, stirring and tossing for about 1 minute.

Add shallots, salt and pepper.

Sprinkle with coriander. Cook for 30 seconds.

Serve warm.


* not incl. in nutrient facts

Add review




I have tried some of them and have to save them for future use. These Asparagus with Mushrooms and Fresh Coriander recipes are really helpful

almost 6 years ago

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 6258% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 227mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 15% Vitamin C 9%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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