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Asian Rice With Shrimp And Snow Peas

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Submitted by happyzhangbo

.

YIELD

4 servings

PREP

10 min

COOK

22 min

READY

35 min

Ingredients

1 237
CUP ML LONG GRAIN RICE
uncooked
1 237
CUP ML WATER
1 237
CUP ML CHICKEN BROTH, LOW SALT
less-sodium
3 45
TABLESPOONS ML SOY SAUCE, SODIUM REDUCED
3 45
TABLESPOONS ML RICE VINEGAR
1 15
TABLESPOON ML SESAME OIL
dark
1 5
TEASPOON ML RED HOT PEPPER SAUCE
1 5
TEASPOON ML GARLIC
chopped
2 473
CUPS ML PEAS, FROZEN
snow, trimmed *
1 ½ 680.4
POUNDS G SHRIMP
large peeled and deveined
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
diagonally cut
4 2E+1
TEASPOONS ML ALMONDS
slivered, toasted

Directions

Combine long-grain rice, 1 cup water, and fat-free, less-sodium chicken broth in a medium saucepan; bring to a boil.

Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.

Combine soy sauce, vinegar, sesame oil, hot sauce, and garlic in a large bowl; stir with a whisk.

Set aside.

Cook snow peas and shrimp in boiling water 2 minutes or until shrimp are done.

Drain.

Add snow peas, shrimp, green onions, and rice to soy mixture; toss well to combine.

Top with almonds.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 378g (13.3 oz)
Amount per Serving
Calories 398 15% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 332mg 111%
Sodium 858mg 36%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 5%
Sugars g
Protein 83g
Vitamin A 10% Vitamin C 11%
Calcium 10% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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