Arugula, Fennel, and Orange Salad
507
Also made this arugula salad. Sliced crunchy fennel, sweet orange segments, and black olives are gently tossed with olive oil, honey, and lemon juice. Refreshingly tasty.
Ingredients
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
ground |
|
| ¼ | cup |
olive oil
|
|
| 1 | bunch |
arugula (roquette)
|
* |
| 2 |
oranges
peeled and segmented |
* | |
| 1 |
fennel bulb
thinly sliced |
* | |
| 2 | tablespoons |
black olives
sliced |
Directions
Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts
Serving Size 22g (0.8 oz)Amount per Serving
Calories 14072% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 264mg
11%
Total Carbohydrate
4g
4%
Dietary Fiber 2g
7%
Sugars g
Protein
1g
Vitamin A 3%
•
Vitamin C 48%
Calcium 3%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
