Arugula, Fennel, and Orange Salad
Also made this arugula salad. Sliced crunchy fennel, sweet orange segments, and black olives are gently tossed with olive oil, honey, and lemon juice. Refreshingly tasty.
Ingredients
1 | tablespoon |
honey
|
|
1 | tablespoon |
lemon juice
|
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
black pepper
ground |
|
¼ | cup |
olive oil
|
|
1 | bunch |
arugula (roquette)
|
* |
2 |
oranges
peeled and segmented |
* | |
1 |
fennel bulb
thinly sliced |
* | |
2 | tablespoons |
black olives
sliced |
Directions
Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts
Serving Size 22g (0.8 oz)Amount per Serving
Calories 14072% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 264mg
11%
Total Carbohydrate
4g
4%
Dietary Fiber 2g
7%
Sugars g
Protein
1g
Vitamin A 3%
•
Vitamin C 48%
Calcium 3%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?