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Arugula, Fennel, and Orange Salad

 
Arugula, Fennel, and Orange Salad
437

Also made this arugula salad, sliced crunchy fennel, sweet orange segments with black olives, dressed with olive oil, a little honey, lemon juice and ground black pepper, fresh and tasty, even the leftover was still good. It is another excellent arugula recipe.

Yield

5

servings

Prep

10

min

Cook

8

min

Ready

18

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon black pepper
ground
¼ cup olive oil
1 bunch arugula (roquette)
*
2 each oranges
peeled and segmented
1 each fennel bulb
thinly sliced
*
2 tablespoons black olives
sliced

Directions

Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.

Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

 

* not incl. in nutrient facts

Reviews

+7

almost 8 years

Also made this arugula salad, sliced crunchy fennel, sweet orange segments with black olives, dressed with olive oil, a little honey, lemon juice and ground black pepper, fresh and tasty, even the leftover was still good. It is another excellent arugula recipe.

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 14072% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 48%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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