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Apple-Oat Bran Scones

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Submitted by Judith

YIELD

servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

3 7.1E+2
1 237
CUP ML BRAN FLAKES CEREAL
cereal
4 2E+1
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML SALT
¾ 177
CUP ML MILK
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML BROWN SUGAR, LIGHT
packed *
1 1
LARGE LARGE EGGS
1 1
LARGE LARGE APPLES
red, cored, unpeeled and coarsely chopped *
1 15
TABLESPOON ML BUTTER
melted
1 1
X X CINNAMON
optional *

Directions

Preheat oven to 425 degrees; grease a large baking sheet.

In a large bowl, combine flour, cereal, baking powder, cinnamon and salt.

In a medium bowl, beat together milk, oil, sugar and egg.

Add to dry ingredients along with chopped apple; mix lightly with a fork until mixture clings together and forms a soft dough.

Turn dough out onto a lightly floured surface and knead gently 5 or 6 times.

Divide dough in half. With a lightly floured rolling pin, roll one half of the dough into a 7-inch round; cut into 4 wedges.

Repeat with remaining dough. Place scones one inch apart on prepared pan.

Pierce tops with the tines of a fork.

Brush tops with melted butter and sprinkle with additional cinnamon, if desired.

Bake for 15 to 18 minutes, or until golden brown.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 554 32% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 410mg 17%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 17%
Sugars g
Protein 27g
Vitamin A 8% Vitamin C 0%
Calcium 17% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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