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Apple Lemon Puff

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Submitted by REBELBABY

Apple Lemon Puff recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

1 ½ 7.5
TEASPOONS ML BUTTER
or margarine
1 1
SMALL SMALL APPLES
peeled, cored, cut up *
6 3E+1
TEASPOONS ML SUGAR
divided
1 1
EACH EACH EGGS
separated
½ 2.5
TEASPOON ML LEMON ZEST
grated
¼ 1.3
TEASPOON ML VANILLA EXTRACT
½ 2.5
TEASPOON ML ALL-PURPOSE FLOUR

Directions

In a skillet over medium heat, melt butter.

Add apple rings; sprinkle with 2 teaspoons sugar.

Cook until tender, turning once. In a mixing bowl, beat the egg yolk, lemon peel and vanilla for 1 minute.

In another mixing bowl, beat egg white until stiff peaks form; fold in flour and remaining sugar.

Fold into egg yolk mixture.

Place apple rings in a greased 2-cup baking dish .

Spread egg mixture on top. Bake at 350℉ (180℃). for 15 to 18 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 53 43% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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