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Apple Lemon Puff

 

Apple Lemon Puff recipe
14

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

45

min

 

Ingredients

1 ½ teaspoons butter
or margarine
1 small apples
peeled, cored, cut up
*
6 teaspoons sugar
divided
1 each eggs
separated
½ teaspoon lemon zest
grated
¼ teaspoon vanilla extract
½ teaspoon all-purpose flour

Directions

In a skillet over medium heat, melt butter.

Add apple rings; sprinkle with 2 teaspoons sugar.

Cook until tender, turning once. In a mixing bowl, beat the egg yolk, lemon peel and vanilla for 1 minute.

In another mixing bowl, beat egg white until stiff peaks form; fold in flour and remaining sugar.

Fold into egg yolk mixture.

Place apple rings in a greased 2-cup baking dish .

Spread egg mixture on top. Bake at 350℉ (180℃). for 15 to 18 min.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 5343% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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