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Apple and Green Tomato Chutney















Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free


12 each Granny Smith apples
24 small green tomatoes
4 medium onions
1 pound raisins, seedless
about 3 cups
4 cups apple cider vinegar
2 ½ cups brown sugar
tightly packed
2 tablespoons salt
½ teaspoon dried red chiles
1 ½ tablespoons curry powder
3 tablespoons pickling spices


Wash, core and chop the apples; wash, blanch, peel and chop the apples and chop the onions.

Place apples, tomatoes and onions in a preserving kettle and add raisins, vinegar, sugar, salt, red pepper and curry powder.

Put the pickling spices in a cheesecloth bag and add to the kettle.

Boil, stirring occasionally, for 25 minutes, or until apples are transparent.

Remove fruit with a slotted spoon.

Boil syrup rapidly until it thickens.

Discard pickling spices, return the fruit to the syrup and bring to a boil.

Remove from the heat and ladle into hot, sterilized jars and seal immediately.

Process in boiling water bath for 10 minutes. This recipe makes approximately 24 half-pints.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 1042% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 24%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?


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