Apple and Fennel Salad with Cider Vinaigrette
407
This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.
Ingredients
| ½ | cup |
apple juice
or apple cider |
|
| 2 ½ | tablespoons |
olive oil, extra-virgin
|
|
| 2 | tablespoons |
apple cider vinegar
|
|
| 1 | teaspoon |
honey
|
|
| 1 | large |
Granny Smith apples
quartered, cored, thinly sliced |
* |
| 1 | medium |
fennel bulb
freshly trimmed and thinly sliced |
* |
| 3 | ounces |
arugula (roquette)
|
|
| 2 | tablespoons |
pecans
coarsely chopped and toasted |
Directions
Whisk first apple juice, olive oil, apple cider vinegar and honey in a medium bowl to blend, season dressing with salt and pepper.
Combine apple, fennel and arugula in a large bowl.
Toss with reasonable amount of dressing to coat.
Arrange salad on 4 plates, sprinkle with toasted pecans.
Nutrition Facts
Serving Size 52g (1.8 oz)Amount per Serving
Calories 11682% of calories from fat
% Daily Value *
Total Fat 11g
16%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
1g
Vitamin A 0%
•
Vitamin C 22%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
