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All-In-One-Breakfast

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Recipe

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Yield

3 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 slice whole wheat bread
toasted
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3 each tomatoes
slices
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1 teaspoon butter
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2 tablespoons Parmesan cheese
grated
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3 each mushrooms
fresh, thinly sliced
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1 slice bacon
crisp, crumbled
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Ingredients

Amount Measure Ingredient Features
1 slice whole wheat bread
toasted
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3 each tomatoes
slices
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5 ml butter
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3E+1 ml Parmesan cheese
grated
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3 each mushrooms
fresh, thinly sliced
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1 slice bacon
crisp, crumbled
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Directions

Place toast on baking sheet.

Spread with butter if desired.

Cover with mushrooms and tomato slices.

Sprinkle cheese and crumbled bacon on top.

Bake in 350℉ (180℃) oven until cheese melts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 8841% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 173mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 10g
Vitamin A 22% Vitamin C 27%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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