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Alice's Zucchini Crust Pizza

 
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Zucchini Crust Pizza recipe

Yield

4

servings

Prep

20

min

Cook

40

min

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

3 ½ cups zucchini
coarsely grated
salt
*
cup all-purpose flour
3 large eggs
lightly beaten
cup Parmesan cheese
grated
2 tablespoons basil
fresh, minced, or 1 tsp dried basil
salt and black pepper
*
spaghetti sauce
*
Toppings
onions
as needed
*
mushrooms
as needed
*
green bell peppers
as needed
*
anchovy fillets
as needed, optional
*

Directions

Place zucchini in bowl and lightly salt. Let sit for 15 minutes and squeeze out all the water that is rendered. Roll in a towel and twist again.

This is to remove all possible water. Mix with rest of ingredients in a bowl.

Spread on a well-oiled baking pan and bake in a 350℉ (180℃) oven until top is dry and lightly browned (20 minutes).

Brush a little oil on surface and broil a few minutes--but don't burn. Spread with spaghetti sauce, 1 cup mozzarella, and any toppings. You may, of coarse use your favorite cheeses.

Return to oven and bake at 350℉ (180℃) until done. About another 20 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 24843% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 337mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 14%
Sugars g
Protein 29g
Vitamin A 20% Vitamin C 43%
Calcium 24% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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