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Acquazzurra Indonesian Chicken Madras

 

This turned out very tasty and I added my own twist to the recipe which increased the flavor being even more delicious! I used half the curry powder and substituted Target's Archer Farms Mango Curry Sauce (about 1/2 cup)for the mango since I did not have one on hand. I used a full 14 oz. can of coconut cream to tone down some of the spicyness. I also added some pico de gallo which I had on hand and it was a perfect complement to the flavor of this dish. Served with rice.
94

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free, Low Sodium
 

Ingredients

4 each chicken breast halves, boneless, skinless
1 x vegetable oil
*
1 tablespoon curry powder
1 each mangos
ripe, peeled, pitted and pureed
¼ cup coconut milk
1 x salt and black pepper
*
cup heavy whipping cream

Directions

Brown chicken in 2 tablespoons hot oil and transfer to a 400 degree F oven for 10 minutes.

Stir curry powder into same skillet and cook 1 minute.

Stir in mango purée followed by coconut milk.

Season with salt and pepper.

Simmer 2 to 3 minutes then stir in cream.

Simmer 3 to 5 minutes.

Serve mango sauce with chicken.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 27645% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 75mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 56g
Vitamin A 14% Vitamin C 25%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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