A Firefighter's Meatloaf
Reproduced from All recipes.com as submitted by: Yumbolt
Yield
6 servingsPrep
15 minCook
75 minReady
90 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
whole wheat bread
|
|
| 3 | pounds |
ground beef
|
|
| 1 ½ | each |
scallions, spring or green onions
chopped |
|
| 3 | tablespoons |
onions
chopped |
|
| 1 ½ | cups |
salsa
|
*
|
| 3 | tablespoons |
prepared mustard
Dijon whole grain |
|
| 1 ½ | teaspoons |
worcestershire sauce
|
|
| 3 | tablespoons |
garlic
minced |
|
| 0 | x |
sea salt
to taste |
*
|
| 0 | x |
seasoned black pepper
to taste |
* |
| 1 ½ | tablespoons |
barbecue sauce
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
whole wheat bread
|
|
| 1.4 | kg |
ground beef
|
|
| 1.5 | each |
scallions, spring or green onions
chopped |
|
| 45 | ml |
onions
chopped |
|
| 355 | ml |
salsa
|
*
|
| 45 | ml |
prepared mustard
Dijon whole grain |
|
| 7.5 | ml |
worcestershire sauce
|
|
| 45 | ml |
garlic
minced |
|
| 0 | x |
sea salt
to taste |
*
|
| 0 | x |
seasoned black pepper
to taste |
* |
| 23 | ml |
barbecue sauce
|
|
Directions
Preheat oven to 375℉ (190℃).
Soak the bread in warm water in a small bowl. Place the beef in a large bowl. Drain bread and add to beef along with green onion, onion, salsa, Dijon mustard, Worcestershire sauce, garlic, salt and pepper. Mix by hand until well blended. Form into a loaf and place in a greased loaf pan.
Bake for 1 hour in the preheated oven. Drain off excess fat and top with barbeque sauce. Return to the oven for an additional 15 minutes.
